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Know the foods that you do not forget on an empty stomach


Junk food, cold beverage, coffee, salad played on the sidewalk are ruined. Know the foods that you do not forget on an empty stomach.


Coffee: Tea on an empty stomach is twice as harmful as coffee. In this, hydrochloric acid lowers the digestive tract and raises the problem of gasoline.


Talk fruit: On an empty stomach, talk fruit is the filling of gas. With acidity.


Oil-containing foods: Do not eat oil-soaked foods in the crucible. It increases the amount of gas-acid. Gastric ulcer problems can also occur.



Dessert: Many people start in the morning with the juice of the agglass fruit. It is very harmful to the body.


Canned Soda: Many people eat canned soda to get rid of acid-gas. It has the opposite effect. The carbonated acid contained in it produces gas instead of digestion. There is no point playing on an empty stomach!


Cold Beverage: Many prefer cold tea or coffee instead of tea and coffee to break the sleep. As a result, mucus may appear in the stomach. Unbearable agony from him. With gas-acid, digestion problems can occur. Hot tea and coffee are really more beneficial than this.


Raw vegetables: Fruit or vegetable salad must be eaten. It will contain seasonal materials. However, not on an empty stomach, but on a full stomach. Because, the fiber contained in the stomach produces gas in the stomach and gives four to the liver.

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